Tuina is a manual therapy that is part of traditional Chinese medicine (TCM). It is often referred to as Chinese massage and includes a variety of techniques such as pressure, friction, stretching, and kneading. Tuina is used to regulate the flow of Qi (energy) in the body, reduce pain, relieve tensions, and improve overall health. It is a non-invasive and natural method to promote physical, mental, and emotional well-being. Tuina is often combined with other TCM methods such as acupuncture, herbal medicine, and Qi Gong.
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