A Journey into Health Qi Gong

A Journey into Health Qi Gong By Chinese Health and Qi Gong Association Date Feb 2011 Language English Format soft cover, 170mmX230mm, 146pages ISBN 978-7-117-13623-5 Qigong is a traditional Chinese meditative exercise for promoting health and cultivating spiritual balance. This book is a valuable gem for both the dedicated qigong practitioner and all who are curious about this ancient self-healing art. It provides a solid grounding in the principles of Health Qigong as well as sound advice for attaining the greatest therapeutic benefit possible.